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  • 10 heart-healthy habits 1/31/2024

    February is American Heart Month. Heart disease is the leading cause of death for men and women in the United States. The good news is it is also one of the most preventable.

  • 10 tips for healthy eating 3/1/2022

    March is National Nutrition Month, a time to learn more how food and exercise choices can positively impact our health. Nutrition and exercise habits don’t have to be complicated, here are 10 tips that can help you get started.

  • 10 tips to get you and your family moving 3/14/2023

    The link between physical activity and mental health cannot be overstated. Learn some tips on how to get your family moving to encourage physical fitness and mental health.

  • 100th TAVR patient breathing easy 7/14/2021

    Margaret "Maggie" Frank was the 100th TAVR heart patient at Community Hospital when she had her procedure on June 8 - her power number.

  • 21st Century Cures Act

    Learn what the 21st Century Cares Act means for you as a patient of Montage Health.

  • 24/7 eVisits

    Use an online eVisit from Montage Health if you or your loved one has a minor illness or injury that doesn’t require an in-person physical exam.

  • 3D Breast Ultrasound

    If you have dense breast tissue, your doctor may recommend adding 3D automated breast ultrasound to your annual screening at Montage Health’s Carol Hatton Breast Care Center.

  • 5 things you can do for your mental health 5/9/2023

    May is Mental Health Awareness month, an opportunity for reflection and collective action to address the stigma that prevents people from getting the care they need.

  • 8 tips to reduce your risk of developing breast cancer 9/30/2024

    October is breast cancer awareness month. Get tips on how to reduce the risk of developing breast cancer from the experts at Montage Health in Monterey, CA.

  • 8 ways to nurture your children’s mental health through nutrition 2/7/2023

    Learn how encouraging nutritious choices helps decrease the risk of mental illness and nurtures your child’s mental health from our experts at Montage Health in Monterey.

Upcoming Classes & Events

  • Dec
    11
    Wednesday
    3:00 PM - 4:30 PM
    Building resilience in babies helps them handle challenges, take safe risks, and learn from mistakes. By nurturing resilience, parents can support their baby’s growth into a confident and capable child.
  • Dec
    11
    Wednesday
    6:30 PM - 8:30 PM
    Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.
  • Dec
    18
    Wednesday
    2:30 PM - 4:00 PM
    In this informative session for Spanish speakers, a registered dietitian will share how and what to eat after your surgery. The best time to attend is about a month before your procedure.
  • Dec
    18
    Wednesday
    5:00 PM - 6:00 PM
    Participate in a fun activity and get resources to help you and your family have a healthy holiday season.